Monthly Archives: "January 2016"

Ty’s Training: Week of January 18, 2016

Posted by Ty · on January 25, 2016 · in Tyler's Training · with 2 Comments

Ty’s Training: Week of January 18, 2016

Weekly Summary – 117 miles in 14 runs. Two fantastic workouts including 30km (18.6 miles) at 2h13 marathon pace. Feeling better every week. Great training momentum. Less than 3 weeks to go! Don’t forget to follow me on Instagram and Twitter (@TylerCAndrews). And, of course, don’t forget to check out STRIVE’s 2016 Programs, including the […]

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Ty’s Training: Week of January 11, 2016

Posted by Ty · on January 18, 2016 · in Tyler's Training · with 0 Comments

Ty’s Training: Week of January 11, 2016

Weekly Summary – 142 miles in 14 runs. Two fantastic workouts and last week of full volume (in terms of overall mileage and workouts). The focus now shifts to freshening up and staying healthy. Less than 4 weeks to go! Don’t forget to follow me on Instagram and Twitter (@TylerCAndrews). And, of course, don’t forget […]

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Ty’s Training: Week of December 28, 2015

Posted by Ty · on January 05, 2016 · in Tyler's Training · with 0 Comments

Ty’s Training: Week of December 28, 2015

Weekly Summary – 100 miles in 11 runs. Great week with two very good workouts and a nice 3-day recovery block (hence the lower overall mileage). Less than 6 weeks to the US Olympic Trials Marathon! Don’t forget to follow me on Instagram and Twitter (@TylerCAndrews). And, of course, don’t forget to check out STRIVE’s […]

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