Monthly Archives: "December 2016"

Ty’s Training: Week of December 12, 2016

Posted by Ty · on December 19, 2016 · in Tyler's Training · with 0 Comments

Ty’s Training: Week of December 12, 2016

Weekly Summary – 147 Miles in 14 runs. A great week with plenty of miles and a couple very strong workouts including a super solid long run with a lot of marathon and half-marathon paced running and a hills session. Don’t forget to follow me on Instagram and Twitter (@TylerCAndrews). And, of course, don’t forget […]

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