Category Archives: "Quito"

Tyler’s Training: Week of September 7, 2015

Posted by Ty · on September 16, 2015 · in Quito, Tyler's Training · with 0 Comments

Tyler’s Training: Week of September 7, 2015

Weekly Summary – 106 Miles in 12 runs. An amazing week in Quito, Ecuador, capped off with a great race: 1’12’18 for Half Marathon at 9,300 feet (equivalent to 1’06’14 at sea level) on a super tough course. Feeling very strong and excited to work with this fitness. Don’t forget to follow me on Instagram […]

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Quito (Part 0): Here we go again

Posted by Ty · on September 09, 2015 · in Quito, Reflection, Running, Travel · with 0 Comments

Quito (Part 0): Here we go again

The morning starts off as so many do, just slightly earlier. Richard meows for his breakfast, I schlep myself downstairs for a cup of coffee, and, within an hour, my joints are feeling less geriatric and I’m heading out the door for my run. Because it’s earlier than usual, the morning is cool – relatively […]

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