Ty’s Training: Week of August 29, 2016

Posted by Ty · on September 09, 2016 · in Tyler's Training · with 0 Comments

Weekly Summary – 130 miles in 14 runs. Feeling better every week with the heat and workout. Super solid fartlek with some very fast running. Slightly lower mileage due to long-run falling on Monday. Don’t forget to follow me on Instagram and Twitter (@TylerCAndrews). And, of course, don’t forget to check out STRIVE’s 2017 Programs! […]

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